To stop a habit, you must consider why you want to quit in the first place, what is it that brings you back to it, and why do you find it so difficult to stop.
The desire to quit has to come from you, otherwise, you will inevitably fail…
you didn’t let me down, you let yourself down.
You can say that you’ll stop, you can swear that you’ll quit. You can claim to change.
But empty promises aren’t going to save you..the best tools you have in life are action and sincerity.
Whether you quit a bad habit or begin a good one, full commitment is everything. You must be committed to yourself..
Sometimes you must put yourself first to help those you love."